This page describes the HEHA activities run by Porirua City Council.
HEHA Porirua (Healthy Eating – Healthy Action) is a local group of health providers and services that collectively has a vision “To create an environment, which supports and encourages individuals, families, and communities to be physically active and maintain good nutrition”.
HEHA Porirua aims to improve nutrition, increase physical activity and reduce obesity through wide ranging and multiple actions.
HEHA Exercise Circuit
Lite pace exercises done at your own rate. This is ideal for those who
- Are diabetic
- Are in rehabilitation if you have had an injury or operation
- Are Asthmatic
- Suffer from Arthritis
- Have heart problems
- Just want to be active
Classes run every Tuesday at 9.30am at Te Rauparaha Arena and are FREE of charge. Please note that no classes run during holidays.
Other activities
Download the HEHA brochure (654KB pdf) to find out other ways to stay active in your community
Contact Us
For enquiries or more information:
phone: (04) 237 1521 or phone Siaosi (Osi) Anamani on (04) 237 8125
email: Siaosi (Osi) Anamani sanamani@pcc.govt.nz